Anyway by the time I made it to Jack Straws Castle I'd forgotten these momentary concerns and was looking forward to continuing my long run with the elite Sunday group - Adam, Mike, Richard and Rob. The group numbers are always down on Sunday but that just means that we get to hustle along a little bit quicker and don't stop so much. It suits me fine. Today we headed north up through Golders Green and over towards North Finchley - taking in College Farm and the road curiously named "Crooked Usage":
A slice of the countryside, kind of |
Also this extension to the Heath is a nice quiet place to run with the added benefit of providing some solid hill-work in amongst the trees (as seen in the picture above). From the top (and the end of the group run) I managed to bag a few more climbs (Parliament Hill and Fitzroy Park mainly) on the way back home and was quite surprised to find the clock hitting 10am when I staggered through the front door. So a longer run than expected mostly because I had no idea how long I'd been out or how far I'd gone in that time. Almost as strange I wasn't even that hungry or thirsty after being out for 2-and-a-half hours either; maybe it's all in the head?
Distance: 14-15 miles?
Time: 2h 15m?
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